s

NEWS & EVENTS

  • Trial classes such as Gymnastic, kids yoga, core fitness and stretch & tone were held at the Merton’s Summer Crazy Party.


  • Stretching Workshops were held at the St. John Ambulance Brigade Sports Club


  • Arranged a 2 3-month long Project FIT Programmes at the Modern Terminals, providing Nutrition & Exercise Seminars, Fitness Assessments, Individual Dietitian Consultation and Fitness Training sessions


  • Race to 100 2015


  • Organized Healthy Living Activities at AIA Buildings, providing Wellness Seminars, Fitness Assessments, Dietitian & Fitness Consultation and Fitness Group Classes


  • Arranged Project FIT Program at Jockey Club, providing Nutrition & Exercise Seminars, Fitness Assessments, Individual Dietitian Consultation and Fitness Training sessions.


  • Organized Injury Free Running seminar at ICC


  • Invited Ms. Cho Ping, former disabled athletes representing Hong Kong in various Paralympics events to give an inspirational talk at the Deutsche Bank


  • Organized ICC Corporate One Mile Challenge


  • Arranged a small group running training for Morgan Stanley.